NEW! INCREASE GRIP STRENGTH WITH THE SQUEEZE SHOP NOW

Cart

Your cart is currently empty.

Super Fun


Before you Begin

Please follow these safety guidelines when training with SuperSpeed Golf:

  • Always warm up before training
  • Do NOT hit the ground
  • Switch your grip when changing from dominant to non-dominant sides
  • Always swing towards open space, hitting net or driving range
  • Do not swing towards another person
  • Do not perform more than 3 days per week
  • Take one full rest day between sessions
  • Wear a glove

Best Practices

SuperSpeed Golf's training protocols are progressive and designed for each swing to be made at maximal intensity. We recommend everyone start with the level 1 protocol regardless of experience level. For optimal results, we recommend training 3 days a week with one full rest day between sessions.

Translation missing: sv.general.search.loading