What you’ll learn from this episode.

• The science behind why speed training actually works
• What types of changes can you expect when using the SuperSpeed Golf Clubs
• What does the evidence and clinical practice say about performing opposite side swings
• Will speed training have a negative impact on your swing mechanics

The Ask Joe Segment

• What are the most common movement limitations the average golfer deals with
• What should a good warm-up include
• How does grip strength affect the golf swing

Things Mentioned In This Week’s Episode:

• Get 10% off your SuperSpeed Golf order with the coupon code PARFOUR at checkout